Change Talks is an esteemed, award-winning health education initiative offered by Lancashire and South Cumbria NHS Foundation Trust. With a remarkable track record, this service extends comprehensive health education to children and young people, parents and businesses.

Change Talks delves into critical subjects such as anxiety, depression, risk-taking behaviours, stress management, and eating disorders. Notably, each session is meticulously co-created by individuals with first-hand experiences and esteemed healthcare professionals.

Since its inception in 2017, Change Talks has played a pivotal role in providing vital health education, reaching an impressive count of over 150,000 young people aged four to 21, throughout the UK. This monumental achievement has been made possible through the rigorous training of 80 proficient facilitators, including school staff, associate psychologists, and mental health transformation officers from community trusts affiliated with football teams. A testament to its impact, Change Talks has solidified its position as a trailblazing trainer for the English Football League Community Trusts, notably within the North West region.

Change Talks impact is evident in its multifaceted approach to fostering understanding and resilience. With meticulous lesson planning, the program seeks to build rapport, diminish stigmas, and introduce essential coping tools.

Change Talks also brings its expertise to the corporate sector, fostering a culture of wellness and resilience. Through tailored sessions, workshops, and seminars, businesses can empower their workforce with essential knowledge about stress management, mental health, healthy lifestyle choices, and effective communication. This strategic investment in employee well-being not only enhances job satisfaction and morale but also leads to increased productivity, reduced absenteeism, and improved overall organisational performance. Change Talks ability to coalesce lived experiences with professional insights ensures that businesses receive an impactful and engaging health education experience, positively influencing the physical and mental well-being of their employees, and ultimately contributing to a thriving, harmonious work environment.

As a forward-looking service, Change Talks remains responsive to feedback, constantly refining its curriculum to meet evolving educational and societal needs. By integrating lived experiences with expert knowledge, the service ensures that participants gain a comprehensive understanding of vital topics while developing the skills needed to lead healthy and fulfilling lives. In essence, Change Talks stands as a pioneering force in health education, enriching the lives of countless individuals across Lancashire, South Cumbria and beyond.