You may find these information leaflets useful for understanding trauma.
- How trauma affects the way in which we encode and store memories
- Coping with traumatic events
- Coping with the effects of a traumatic event
- Information for families and friends
- How can I help myself if I have been involved in a seriously traumatic event?
- Sleep difficulties
- Understanding and managing disturbing dreams and nightmares
Videos
This photograph has been taken by Mr M Rooney and illustrates an aspect of his journey from trauma to recovery. It is used with his kind permission.